How does the Personal Goal Calculator work?

This calculator helps you break down an overall goal into daily, weekly, monthly, or yearly progress, making your ambitions more achievable and measurable.

Enter your starting value (e.g., your current weight, your current savings), the value you want to achieve (your target), and the total timeframe you're giving yourself. Then select the unit for this timeframe (days, weeks, months, years). Click 'Calculate Goal' to see the necessary progress per period.