Assess Your Emotional Well-being on Calcul-Online.com

Emotional Well-being Assessment

Assess your emotional state and explore avenues for healthy balance.

1. How satisfied are you with your life in general currently?

Very dissatisfiedRather dissatisfiedModerately satisfiedVery satisfiedExtremely satisfied

2. How capable do you feel of managing your emotions (joy, sadness, anger, fear)?

Very difficultlyDifficultlySometimes well, sometimes less wellRather wellVery well

3. How do you react to life's challenges or setbacks?

I struggle a lot to recoverIt takes me time to adaptI manage, but it's difficultI adapt well and bounce backI grow and thrive through challenges

4. How positive and enriching are your relationships with others?

Very few or not at allA few, but not manySome are positive, others less soMost are good and positiveExcellent and very enriching

5. Do you feel that your life has a clear meaning or purpose?

Not at allVague or uncertainSometimes yes, sometimes noYes, quite clearYes, a deep and strong sense

6. How much do you accept yourself as you are, including your flaws?

Very littleRather littleModeratelyRather wellVery well

7. Do you feel you continue to learn, grow, and develop personally?

No, not at allLittleSomewhatYes, regularlyYes, constantly

What is the Emotional Well-being Calculator?

This interactive tool is designed to offer you insight into your general emotional well-being. It covers key aspects such as life satisfaction, emotion management, and interpersonal relationships. It is not a medical diagnosis, but a guide for self-reflection.

Answer the questions truthfully by selecting the option that best suits you. Once all questions are completed, click 'Assess My Well-being' to get your result and personalized advice.

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Emotional Well-being Assessment

What is the Emotional Well-being Calculator?